FIND YOUR JOY!
Become your authentic self!
Are you ready to Find Your Inner Joy? Have you been consumed with life, loss and perhaps even questioning, “What’s next for me?” Are you ready to find a spring in your step again? You know you want to, just not sure how. Many women have learnt to hold everything together, keep the peace, care for everyone else and silence what they truly feel. Somewhere along the way, we can lose touch with our needs, our voice and even our joy.
An opportunity to pause and come back to YOU.
This is a heart-filled weekend where you can feel nourished, supported and held within a small group of women. There will be laughter, honesty and possibly a few tears. I have the tissues!
Book Your SpotABOUT THIS WORKSHOP
WHO IS THIS EVENT FOR?
This event is for you if:
♡ You have spent too long being strong for everyone else
♡ You feel overwhelmed or disconnected from yourself
♡ You are moving through grief, change or a life transition
♡ You recognise recurring emotional or relationship patterns
♡ You want practical tools to support your nervous system
♡ You want to understand and trust your intuition
♡ You are ready to make space for yourself without guilt
WHAT WILL WE EXPLORE?
Mich will gently guide you through the mental, physical, emotional and spiritual aspects of who you are.
♡ Gentle somatic and embodied practices
♡ Nervous system awareness and practical regulation tools
♡ Intuition and trusting your inner knowing
♡ Emotional reactions and recurring patterns
♡ Subconscious beliefs and conditioning
♡ Inner child, intergenerational and ancestral awareness
♡ Conscious communication and speaking truthfully
♡ Practical energetic exercises to understand your energy and intuition
This work is not about fixing you or becoming someone new. It is about understanding yourself, listening to your body and recognising the wisdom already within you.
Book Your Spot
WHAT WILL YOU TAKE HOME?
♡ A greater understanding of your emotions and body
♡ Practical ways to support your nervous system
♡ Awareness of patterns without self-judgement
♡ More confidence in communicating your needs
♡ A stronger connection with your intuition
♡ A renewed connection with yourself and your joy
EVENT DETAILS
Dates:
Saturday 24th & Sunday 25th October 2026
Place:
Papanui Spiritual Centre
150 Harewood Road, Papanui, Christchurch.
Time:
Saturday 24th October 2026, 8:00 am–4:00 pm
Sunday 25th October 2026, 8:00 am–1:00 pm
Testimonials
Here is what a few of my clients had to say about their experiences with working with me.